KARATE

Hamilton Dojo: Tuesday & Friday  5:30pm to 6:30pm
Sherrill Dojo: Monday & Thursday 5:30pm to 6:30pm

A Japanese striking art with strong emphasis on 
deep stances and powerful strikes.  The curriculum 
covers basic technique and practical application in 
self-defense.  The course provides a strong 
philosophical background, stressing non-violence 
and the mental growth of the individual.  

What students get:

- Real world self-defense
- Multiple tournaments
- Tests for higher rank that are nationally recognized
- Traditional weapons classes
- Freestyle classes