GRAPPLING

Hamilton Dojo: Tuesday 7-730PM
Sherrill Dojo: Monday 7-730pm

A combination of wrestling and no-gi Brazilian jiu-jitsu.  Structured like our other programs, students test through a standardized curriculum that maximizes their understanding and provides a clear and measurable roadmap for growth.  Students develop strength and technical understanding that can help them in both competition and real-world application.

-Multiple annual events like tournaments and camps

-Rank advancement

-Leadership training

-Foundational striking

-Prevention focused self-defense